I recently was slightly forced into visiting my first wellness retreat. Please use the word ‘force’ lightly lol. One of my new friend girls Stephanie Agyemang MD, owner of Fresh Start Primary Care. That’s right ya’ll your girl is out…
Smell Delish All Summer! Pair Trader Joe’s Brazil Nut Body Butter With These Scents
Within the last two weeks the newest social media sensation has been the Trader Joe’s Brazil Nut body butter, scrub, and body wash. When I tell you, this drop sent the internet in a frenzy. People are literally going nuts…
Kick Creative Block In The A** With These 4 Simple Methods
Does creative block have you by the neck? Feeling uninspired or not feeling it when it comes to moving forward with a new project? Chances are you’ve run into a mental dead end and you’re here looking for something to…
My Personal Journey To Finding and Maintaining Peace. Tips On How You Can Do The Same.
[Updated Post] Finding peace is not a race, it’s a marathon. It is a long continuous journey that requires only you. I have been on my journey to peace for the last 3 years and I would like to share…




